Basal Metabolic Rate (BMR): Calculations and How to Use Them …
https://www.verywellfit.com/what-is-bmr-or-basal-metabolic-rate-3495380
WEBOct 21, 2022 · Generally speaking, your BMR—which is sometimes referred to as resting metabolic rate—is the total number of calories your body needs to perform essential, life-sustaining functions. These basal functions include circulation, breathing, cell production, nutrient processing, protein synthesis, and ion transport.
DA: 18 PA: 4 MOZ Rank: 7