Self-Defense Strategies: HOW To Get Out Of A Choke Hold
https://martialartsculture.com/martial-arts-101/self-defense-strategies-how-to-get-out-of-a-choke-hold/
WebOct 11, 2022 · Hold the choke hold for 10 to 15 seconds, then release. If the person is still conscious, repeat the process. If you can’t get behind the person, put your hands on their neck in front of their carotid arteries. Apply pressure and hold for 10 to 15 seconds. If the person is still conscious, repeat the process.
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