Keyword Analysis & Research: melatonin definition

clevelandclinic.org

https://my.clevelandclinic.org/health/articles/23411-melatonin

WebMelatonin is a natural hormone that’s mainly produced by your pineal gland, which is a tiny gland in your brain. Your pineal gland is part of your endocrine system. The full impact of melatonin in humans isn’t totally clear, but most research shows it helps to synchronize circadian rhythms in different parts of your body.

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merriam-webster.com

https://www.merriam-webster.com/dictionary/melatonin

WebThe meaning of MELATONIN is a vertebrate hormone that is derived from serotonin, is secreted by the pineal gland especially in response to darkness, and has been linked to the regulation of circadian rhythms.

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mayoclinic.org

https://www.mayoclinic.org/drugs-supplements-melatonin/art-20363071

WebAug 10, 2023 · Melatonin is a hormone in your body that plays a role in sleep. The production and release of melatonin in the brain is connected to time of day, increasing when it's dark and decreasing when it's light. Melatonin production declines with age. Melatonin is also available as a supplement, typically as an oral tablet or capsule. definition

definition

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wikipedia.org

https://en.m.wikipedia.org/wiki/Melatonin

WebMelatonin, an indoleamine, is a natural compound produced by various organisms, including bacteria and eukaryotes. Its discovery in 1958 by Aaron B. Lerner and colleagues stemmed from the isolation of a substance from the pineal gland of cows that could induce skin lightening in common frogs.

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nih.gov

https://www.nccih.nih.gov/health/melatonin-what-you-need-to-know

WebMelatonin is a hormone that your brain produces in response to darkness. It helps with the timing of your circadian rhythms (24-hour internal clock) and with sleep. Being exposed to light at night can block melatonin production. Research suggests that melatonin plays other important roles in the body beyond sleep. definition

definition

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healthline.com

https://www.healthline.com/nutrition/melatonin

WebSep 14, 2018 · Melatonin is a hormone produced by the pineal gland in your brain ( 1 ). It’s primarily responsible for regulating your body’s circadian rhythm to manage your natural sleep... definition

definition

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webmd.com

https://www.webmd.com/vitamins/ai/ingredientmono-940/melatonin/

WebMelatonin is a hormone made in the body. It regulates night and day cycles or sleep-wake cycles. Melatonin in supplements is usually made in a lab. Darkness triggers the... definition

definition

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drugs.com

https://www.drugs.com/melatonin.html

WebJun 2, 2023 · Melatonin is the natural hormone your body secretes that helps to maintain your wake-sleep cycle (also called “biological clock”). Melatonin is also made synthetically and available without a prescription as an over-the-counter (OTC) dietary supplement in the U.S. Melatonin is most commonly used to: help decrease jet lag. definition

definition

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sleepfoundation.org

https://www.sleepfoundation.org/melatonin

WebMar 22, 2024 · Key Takeaways. Melatonin is a hormone that regulates the sleep-wake cycle. Supplementary melatonin can help you fall asleep or adjust to new time zones. Experts recommend a dosage of 1 to 5 milligrams of melatonin about 30 minutes before bed. Consult your doctor before taking melatonin or giving it to children. definition

definition

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webmd.com

https://www.webmd.com/sleep-disorders/what-is-melatonin

WebNov 16, 2022 · Melatonin is a hormone made by the pineal gland. That's a pea-sized gland found just above the middle of your brain. It helps your body know when it's time to sleep and wake up.... definition

definition

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