Kefir.co.jp - Kefir: Health benefits, risks, and how to make it - Medical News …

Provided by Alexa ranking, kefir.co.jp has ranked N/A in N/A and 2,931,495 on the world. kefir.co.jp reaches roughly 1,059 users per day and delivers about 31,778 users each month. The domain kefir.co.jp uses a Commercial suffix and it's server(s) are located in N/A with the IP number 160.16.234.205 and it is a .co.jp domain.

WEBMar 10, 2023 · Summary. Kefir is a type of fermented milk that may help manage blood sugar, lower cholesterol, and boost digestive health, among other benefits. However, more evidence is needed to back some of...

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kefir

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Kefir: Health benefits, risks, and how to make it - Medical News …
medicalnewstoday.com

https://www.medicalnewstoday.com/articles/318353

WEBMar 10, 2023 · Summary. Kefir is a type of fermented milk that may help manage blood sugar, lower cholesterol, and boost digestive health, among other benefits. However, more evidence is needed to back some of...

DA: 18 PA: 9 MOZ Rank: 50

Kefir: Nutrition and Benefits - WebMD
webmd.com

https://www.webmd.com/diet/kefir-good-for-you

WEBOct 13, 2023 · Health & Diet Guide. What Are Kefir and Its Health Benefits? Medically Reviewed by Jabeen Begum, MD on October 13, 2023. Written by Hallie Levine , WebMD Editorial Contributor. What Is Kefir?...

DA: 34 PA: 55 MOZ Rank: 82

Kefir - Wikipedia
wikipedia.org

https://en.m.wikipedia.org/wiki/Kefir

WEBKefir (/ k ə ˈ f ɪər / kə-FEER; also spelled as kephir or kefier; Russian: кефир; Polish: kefir; Karachay-Balkar: гыпы) is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture. It is prepared by inoculating the milk of cows, goats, or sheep with ...

DA: 2 PA: 94 MOZ Rank: 39

9 Evidence-Based Health Benefits of Kefir
healthline.com

https://www.healthline.com/nutrition/9-health-benefits-of-kefir

WEBFeb 13, 2023 · Kefir, a staple food in many cultures around the globe, has become incredibly popular in the natural health community. High in nutrients and probiotics, it is very beneficial for digestion and...

DA: 40 PA: 84 MOZ Rank: 36

How To Make Kefir (And What I Do With It) | Bon Appétit
bonappetit.com

https://www.bonappetit.com/story/how-to-make-kefir

WEBDec 9, 2020 · Kefir is powerful because it contains numerous beneficial bacteria like Bifidobacterium lactis that’s strong enough to survive your digestive tract and nourish the gut’s microbiome. These...

DA: 22 PA: 25 MOZ Rank: 15

6 Proven Benefits of Drinking Kefir (Fermented Milk)
clevelandclinic.org

https://health.clevelandclinic.org/benefits-of-kefir

WEBApr 4, 2024 · Kefir, pronounced “kee-feer,” is a fermented milk drink people have been sipping for thousands of years. And according to ancient wisdom and modern research, kefir is good for you. “Studies are ongoing, but it seems there are many benefits of kefir,” says registered dietitian Amber Sommer, RDN, LD.

DA: 68 PA: 73 MOZ Rank: 29

5 Benefits of Kefir: More Than Just Gut Health - Verywell Health
verywellhealth.com

https://www.verywellhealth.com/kefir-benefits-6892426

WEBJan 3, 2023 · Kefir is a popular fermented drink made with dairy, non-dairy, water, and kefir grains, yeasts, and healthy bacteria. While more specific research on kefir health benefits is needed, there is evidence that it may help support gut and heart health, offer antimicrobial benefits, and help support healthy bones and blood sugar regulation.

DA: 85 PA: 90 MOZ Rank: 59

Kefir: Benefits, Nutrition, and Uses - Health
health.com

https://www.health.com/kefir-benefits-8608157

WEBMar 27, 2024 · Kefir is a fermented yogurt drink that has powerful health-supportive properties. It's traditionally made by fermenting milk with kefir grains, which are colonies of live bacteria and yeast....

DA: 25 PA: 19 MOZ Rank: 2

Kefir: Nutrition, Health Benefits, Types, and More
everydayhealth.com

https://www.everydayhealth.com/diet-nutrition/diet/kefir-types-nutrition-facts-health-benefits-recipe/

WEBKefir is a fermented milk drink that can be made from any type of milk — goat, cow, coconut, rice, soy, sheep, you name it. It’s traditionally made by culturing milk with kefir grains, which...

DA: 23 PA: 9 MOZ Rank: 54

6 Health Benefits Of Kefir, According To Nutrition Experts
forbes.com

https://www.forbes.com/health/nutrition/kefir-benefits/

WEBDec 11, 2023 · Health Benefits of Kefir. Kefir may offer a number of health benefits, including promoting gut microbial health, helping manage blood sugar and reducing inflammation. Read on to learn what...

DA: 94 PA: 99 MOZ Rank: 66

Alexa Rank

GLOBAL RANK

2,931,495

Alexa Reach

0.0000467603

Page length

N/A

Alexa Rank Country N/A

N/A

Daily Unique Visitors

1,059

Monthly Unique Visitors

31,778

Vistor via Country

Country lang

Country code

Total visitor

Country

Country code

Total visitor

United States

6,797

Indonesia

5,316

Taiwan

1,729

United Kingdom

1,535

Brazil

1,389

Nigeria

1,214

Egypt

1,020

Hong Kong

963

Canada

963

Australia

839

Philippines

601

India

585

Malaysia

575

Spain

477

Germany

464

Mexico

445

France

419

Italy

388

Turkey

356

Iraq

324

Thailand

318

Netherlands

305

Israel

302

Cambodia

251

Algeria

194

Ireland

175

Romania

168

Jordan

156

Poland

149

Ghana

143

Argentina

137

South Africa

124

Belgium

111

Czechia

102

Ukraine

Japan

Morocco

South Korea

Lebanon

Saudi Arabia

Austria

Hungary

Sweden

Singapore

Pakistan

Bangladesh

Denmark

Greece

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DNS Record

Host	Type	Class	TTL	Extra
kefir.co.jp	NS	IN	3600	Target: ns1.dns.ne.jp
kefir.co.jp	NS	IN	3600	Target: ns2.dns.ne.jp
kefir.co.jp	MX	IN	3600	Pri: 0 Target: mail.kefir.co.jp
kefir.co.jp	A	IN	3600	Ip: 160.16.234.205
kefir.co.jp	TXT	IN	3600	Txt: google-site-verification=-xP0P3uS6ildFZeVXnJmiwdWN1M9TEEBLVx-2QYWmNs Entries_0: google-site-verification=-xP0P3uS6ildFZeVXnJmiwdWN1M9TEEBLVx-2QYWmNs
kefir.co.jp	TXT	IN	3600	Txt: v=spf1 a:kefir.co.jp ~all Entries_0: v=spf1 a:kefir.co.jp ~all
kefir.co.jp	SOA	IN	3600	Mname: master.dns.ne.jp Rname: tech.sakura.ad.jp Serial: 2022070602 Refresh: 3600 Retry: 900 Expire: 3600000 Minimum-ttl: 3600

Hosting and Whois Zone

IP	160.16.234.205
Domain infomation	[ JPRS database provides information on network administration. Its use is ] [ restricted to network administration purposes. For further information, ] [ use 'whois -h whois.jprs.jp help'. To suppress Japanese output, add'/e' ] [ at the end of command, e.g. 'whois -h whois.jprs.jp xxx/e'. ] Domain Information: [ドメイン情報] a. [ドメイン名] KEFIR.CO.JP e. [そしきめい] にほんけふぃあかぶしきがいしゃ f. [組織名] 日本ケフィア株式会社 g. [Organization] NIHON KEFIR Co.,LTD. k. [組織種別] 株式会社 l. [Organization Type] co m. [登録担当者] KT1960JP n. [技術連絡担当者] HT221JP p. [ネームサーバ] ns1.dns.ne.jp p. [ネームサーバ] ns2.dns.ne.jp s. [署名鍵] [状態] Connected (2024/06/30) [登録年月日] 2000/06/01 [接続年月日] 2000/06/07 [最終更新] 2023/07/01 01:05:14 (JST)