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Types of Physical Activities. Aerobic activity makes you breathe harder and your heart beat faster, as a result, increases heart and lung fitness. Examples include brisk walking, dancing, cycling, jogging, swimming and playing basketball. Muscle-strengthening activity increase bone strength and muscular fitness.What is the definition of activities?
plural activities. 1 : the quality or state of being active : behavior or actions of a particular kind physical activity criminal activity economic activity.What are synonyms for activities?
Synonyms for Activity: n. • course, thing, demonstration, move. • binge, escapism, delight, amusement, enjoyment, blast, change. •action (noun) deed, action, effort, practice, exercise, behavior, play, labor, operation, motion, enterprise, endeavor, performance, conduct, movement.