Back pain - Diagnosis and treatment - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/back-pain/diagnosis-treatment/drc-20369911
webFeb 18, 2023 · Treatment. Most back pain gets better within a month of home treatment, especially for people younger than age 60. However, for many, the pain lasts several months. Pain relievers and the use of heat might be all that's needed. Bed rest isn't recommended. Continue your activities as much as you can with back pain. Try light activity, such as ...
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