Target Heart Rates Chart | American Heart Association
https://www.heart.org/en/healthy-living/fitness/fitness-basics/target-heart-rates
WebMar 9, 2021 · For most of us (adults), between 60 and 100 beats per minute (bpm) is normal. 1 The rate can be affected by factors like stress, anxiety, hormones, medication, and how physically active you are. An athlete or more active person may have a resting heart rate as low as 40 beats per minute.
DA: 67 PA: 79 MOZ Rank: 11