broccoli nutrition | Broccoli 101: Nutrition Facts and Health Benefits

Keyword	CPC	PCC	Volume	Score	Length of keyword
broccoli nutrition	0.32	0.8	5860	10	18
broccoli	1.02	0.2	8242	87	8
nutrition	1.25	1	4415	69	9

Keyword	CPC	PCC	Volume	Score
broccoli nutrition facts	0.98	0.5	7226	63
broccoli nutritional information	0.94	0.2	9451	20
broccoli nutrition facts 100g	0.48	0.3	5679	79
broccoli nutrition facts 1 cup	0.77	1	9812	77
broccoli nutrition label	1.34	1	6525	59
broccoli nutrition data	0.7	0.9	2949	57
broccoli nutrition raw	0.26	0.2	6673	52
broccoli nutrition facts usda	1.96	0.9	6768	31
broccoli nutrition facts 100 gm	1.54	0.4	1862	55
broccoli nutrition facts potassium	0.19	0.6	3651	93
broccoli nutrition	0.92	0.3	2978	91
broccoli nutritional value per 100g	1.58	0.1	368	20
nutritional value of broccoli	1.19	0.4	2155	46
frozen broccoli nutrition	0.3	0.6	3423	88
steamed broccoli nutrition	1.13	0.8	6309	9
panera broccoli cheddar soup nutrition	1.9	0.5	704	25
broccoli sprouts nutrition	0.38	0.2	9847	16
broccoli nutrition facts steamed	0.58	0.1	6298	6
broccoli nutrition facts raw	1.03	0.6	2024	6
broccoli nutrition facts protein	0.06	0.9	5964	46
broccoli nutrition facts cup	0.73	0.8	3648	19
broccoli nutrition facts 1 oz	1.26	0.9	5527	66
broccoli nutrition facts fiber	0.41	0.3	2841	75
broccoli sprouts nutrition facts	0.87	0.2	8856	76
1 cup steamed broccoli nutrition facts	1.31	0.2	2088	39
cooked broccoli nutrition facts 100g	0.35	0.1	2412	15
beef and broccoli nutrition facts	0.97	0.2	5707	39

Search Results related to broccoli nutrition on Search Engine

Broccoli 101: Nutrition Facts and Health Benefits
healthline.com

https://www.healthline.com/nutrition/foods/broccoli

WebFeb 28, 2023 · Protein: 2.3 g. Carbs: 5.6 g. Fiber: 2.2 g. Fat: 0.3 g. Vitamin C: 91% of the Daily Value (DV) Vitamin K: 77% of the DV. Folate: 15% of the DV. Each serving also contains a small amount of...

DA: 88 PA: 36 MOZ Rank: 66

Broccoli Nutrition Facts and Health Benefits - Verywell Fit
verywellfit.com

https://www.verywellfit.com/broccoli-nutrition-facts-calories-and-health-benefits-4118226

WebOct 18, 2022 · Broccoli Nutrition. The USDA provides the following nutrition information for one cup (91g) of raw, chopped broccoli. Calories: 31. Fat: 0.3g. Sodium: 30mg. Carbohydrates: 6g. Fiber: 2.4g. Sugars: 1.5g. Protein : 2.5g. Vitamin C: 81.2mg. Calcium: 42.8mg. Vitamin K: 92.8µg. Magnesium: 19.1mg. Carbs.

DA: 22 PA: 79 MOZ Rank: 57

Calories in Broccoli and Nutrition Facts - FatSecret
fatsecret.com

https://www.fatsecret.com/calories-nutrition/usda/broccoli

WebFeb 4, 2008 · There are 31 calories in 1 cup chopped of Broccoli. Get full nutrition facts and other common serving sizes of Broccoli including 1 oz and 100 g.

DA: 16 PA: 91 MOZ Rank: 75

Broccoli 101: Nutrition Facts and Tasty Tips - Diet Doctor
dietdoctor.com

https://www.dietdoctor.com/nutrition/broccoli

WebJun 17, 2022 · Broccoli nutrition facts. Broccoli is a good source of several vitamins and minerals and is especially rich in vitamin C. 100 grams (3.5 ounces), or approximately one cup of chopped raw broccoli, provides: Vitamin C: 89 mg (149% of the recommended daily intake, or RDI) Vitamin K: 102 mcg (127% of the RDI) Folate (Vitamin B9): 63 mg (16% of the RDI)

DA: 11 PA: 25 MOZ Rank: 69

Broccoli: Nutrition, Health Benefits, and How to Prepare - WebMD
webmd.com

https://www.webmd.com/food-recipes/health-benefits-broccoli

WebMar 28, 2024 · Calories: 15. Fat: 0 grams. Carbs: 3 grams. Protein: 1 gram. One cup of broccoli has as much vitamin C as an orange. You need this antioxidant to protect your cells from damage and promote...

DA: 75 PA: 55 MOZ Rank: 55

5 Reasons Broccoli Is Good for You - Cleveland Clinic Health …
clevelandclinic.org

https://health.clevelandclinic.org/broccoli-benefits

WebOct 26, 2023 · Broccoli nutrition facts. A cup of chopped raw broccoli has approximately: 31 calories. 6 grams of carbohydrates. 0 grams of cholesterol. 0.3 grams of fat. 2 grams of fiber. 2.6 grams of protein. 30 milligrams of sodium. 1.6 grams of sugar. In addition, a cup of raw broccoli offers: 81 milligrams of vitamin C (90% daily value or DV).

DA: 27 PA: 12 MOZ Rank: 39

Top 14 Health Benefits of Broccoli
healthline.com

https://www.healthline.com/nutrition/benefits-of-broccoli

WebSep 12, 2018 · Nutrition. Top 14 Health Benefits of Broccoli. Broccoli contains many vitamins, minerals, fiber, and antioxidants. Broccoli’s benefits include helping reduce inflammation, keeping blood sugar...

DA: 40 PA: 57 MOZ Rank: 12

Broccoli Benefits: Skin, Fiber, Vitamins, One Serving - Verywell …
verywellhealth.com

https://www.verywellhealth.com/broccoli-benefits-7970509

WebOct 10, 2023 · Nutrient Profile. Benefits of Raw Broccoli. Effect of Cooking It. Who Should Avoid Broccoli? Broccoli is a cruciferous vegetable like kale, cauliflower, and Brussels sprouts. It is rich in vitamins, minerals, and antioxidants. Broccoli is known not only for its taste but for its many health benefits.

DA: 98 PA: 14 MOZ Rank: 36

All About Broccoli: Nutrition, Health Benefits, How to Use It
everydayhealth.com

https://www.everydayhealth.com/diet-nutrition/diet/broccoli-nutrition-health-benefits-how-prepare-it-more/

WebSep 5, 2022 · Broccoli Nutrition Facts: Calories, Fiber, and More. Similar to other vegetables, broccoli is high in water and low in calories. So you can eat about as much as you want and keep your calorie...

DA: 75 PA: 33 MOZ Rank: 20

Broccoli | The Nutrition Source - Harvard T.H. Chan School of …
harvard.edu

https://www.hsph.harvard.edu/nutritionsource/broccoli/

WebOct 16, 2012 · Broccoli | The Nutrition Source | Harvard T.H. Chan School of Public Health. Home > The Nutrition Source > Broccoli. Previous Image. Next Image. Broccoli. fresh,broccoli,green,steamed,isolated,white,bowl,dish,vegetable,vibrant,nutritious,healthy,food,delicious,closeup,diet,produce,vitamins,florets,potassium,calcium, October 16, 2012 122 × 81.

DA: 90 PA: 54 MOZ Rank: 31