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Siddhartha Gautama was a great spiritual leader and founder of Buddhism in ancient India. In most Buddhist traditions is considered the Supreme Buddha. In translation, the word “Buddha” means “ awakened one ” or “ enlightened one “. Siddhartha is the main figure in Buddhism, and information about his life, teachings, and monastic principles after his death was cataloged and immortalized by his followers.What does impermanence mean?
Impermanence means being transformed at every moment. This is reality. And since there is nothing unchanging, how can there be a permanent self, a separate self? These are notable examples of two wonderful teachers where we can see that everything is impermanent, and that is OK!What did Buddha mean by equanimity?
While some may think of equanimity as dry neutrality or cool aloofness, mature equanimity produces a radiance and warmth of being. The Buddha described a mind filled with equanimity as “abundant, exalted, immeasurable, without hostility and without ill-will.” The English word “equanimity” translates two separate Pali words used by the Buddha.