cardamom spice benefits | Cardamom: 7 health benefits, dosage, and sid

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Cardamom: 7 health benefits, dosage, and side effects - Medical News Today
medicalnewstoday.com

https://www.medicalnewstoday.com/articles/326532

WebNov 30, 2023 · People may use cardamom for its health benefits. It contains phytochemicals that have anti-inflammatory and antibacterial properties. Cardamom benefits may also boost heart health and oral...

DA: 82 PA: 82 MOZ Rank: 95

10 Health Benefits of Cardamom, Backed by Science
healthline.com

https://www.healthline.com/nutrition/cardamom-benefits

WebAug 8, 2018 · Here are 10 health benefits of cardamom, backed by science. 1. Antioxidant and Diuretic Properties May Lower Blood Pressure. Cardamom may be helpful for people with high blood...

DA: 66 PA: 26 MOZ Rank: 12

11 Evidence-Based Benefits of Cardamom | Organic Facts
organicfacts.net

https://www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-cardamom.html

WebMar 27, 2024 · Evidence Based. Cardamom may have antimicrobial, antioxidant, and anti-inflammatory properties. It might help in protecting your heart from elevated cholesterol levels and high blood pressure. It may also help manage diabetes and lower liver toxicity. It can even be used as a carminative for digestive problems as well.

DA: 44 PA: 49 MOZ Rank: 98

Cardamom: Benefits, Uses, and More - Verywell Health
verywellhealth.com

https://www.verywellhealth.com/cardamom-benefits-uses-and-more-7486996

WebMay 4, 2023 · Parts of the cardamom plant, including the seeds, leaves, bark, roots, and flowers, have been used for thousands of years for their potential health benefits. In preliminary research studies, cardamom has been shown to have antioxidant, anti-inflammatory, antihypertensive, cholesterol-lowering, and blood sugar–lowering effects.

DA: 39 PA: 29 MOZ Rank: 73

Cardamom: 7 Science-Backed Benefits and Best Ways to Use It
businessinsider.com

https://www.businessinsider.com/guides/health/diet-nutrition/cardamom-benefits

WebJul 14, 2022 · Reviews Health. 7 research-backed benefits of cardamom and how to use this versatile spice more often. Written by Adam Barnes. Jul 14, 2022, 11:16 AM PDT. This article was medically reviewed...

DA: 14 PA: 51 MOZ Rank: 81

Cardamom Benefits, Nutrition and How to Use (Recipes) - Dr. Axe
draxe.com

https://draxe.com/nutrition/cardamom/

WebNov 5, 2023 · Types. Nutrition Facts. Health Benefits. Cardamom vs. Coriander. Recipes. Risks and Side Effects. Have you ever tasted cardamom? Maybe you enjoyed it in a dish like garam masala or in a cardamom bread.

DA: 74 PA: 84 MOZ Rank: 86

12 Amazing Cardamom Benefits, and Uses Backed by Science
herbalistlife.com

https://herbalistlife.com/cardamom-benefits/

WebOct 26, 2023 · Cardamom stands as a versatile spice, offering not only tantalizing flavors in culinary creations but also a range of health benefits. From managing diabetes and supporting heart health to enhancing cognitive function and promoting radiant skin, cardamom’s therapeutic properties are backed by scientific research.

DA: 72 PA: 68 MOZ Rank: 64

Cardamom: Are There Health Benefits? - WebMD
webmd.com

https://www.webmd.com/diet/health-benefits-cardamom

WebMar 23, 2023 · Vitamin C. Riboflavin. Niacin. Magnesium. Potassium. A teaspoon of ground cardamom contains: 6 calories. Less than 1 gram of protein. Less than 1 gram of fat. 1 gram of carbohydrates. 1 gram of...

DA: 16 PA: 58 MOZ Rank: 17

What Is Cardamom? Benefits and Uses of Cardamom Spice
masterclass.com

https://www.masterclass.com/articles/what-is-cardamom-benefits-and-uses-of-cardamom-spice

WebAug 11, 2021 · Benefits and Uses of Cardamom Spice. Written by MasterClass. Last updated: Aug 11, 2021 • 2 min read. Few flavors in this world stack up to the aromatic complexity of cardamom.

DA: 14 PA: 78 MOZ Rank: 55

Cardamom: History, Flavor, Benefits, Uses - SPICEography
spiceography.com

https://www.spiceography.com/cardamom/

WebAmong the most notable benefits and uses of cardamom are the following: Detoxifies the bodily organs. Acts as a mild antidepressant. Treats halitosis. Inhibits growth of bacteria, fungus, viruses, and mold. Reduces pain and swelling. Acts as a powerful aphrodisiac. Helps the body combat infections.

DA: 62 PA: 30 MOZ Rank: 46