Keyword Analysis & Research: catfish facts

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Are catfish are considered white fish?

What does white fish mean? White fish is not a type of fish - it generally means mildly flavored, quick-cooking fish that usually isn't very expensive. Popular kinds of white fish are tilapia, cod, bass, grouper, haddock, catfish, and snapper, and these are great for frying, searing, using in soups and chowders, and baking.

What are the health benefits of catfish?

There are several health benefits to catfish. It is low in healthy fats, a great source of anti-inflammatory omega 3s, and a great source of protein. Catfish also packs a punch for essential nutrients our bodies need to function.

How does a catfish get its food?

Catfish when young and small start by eating algae, tiny fish and other food sources such as debris beneath the water surface. Although they do still eat very small fish when the opportunity presents, it's not till the catfish reach larger sizes that it becomes eating live fish and larger live fish on a more frequent/regular basis.

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