What is Cognitive Behavioral Therapy?
https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral
WEBCognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness. Numerous research studies suggest that CBT leads to significant ... meaning
meaning
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