Celery: Discover the benefits - Mayo Clinic Health System
https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/celery-not-just-for-veggie-trays
WebJun 2, 2023 · Celery is a nutrient-rich, low-calorie food. Two stalks of celery contain only 15 calories. Aside from its low calorie count, celery contains dietary fiber, vitamin K, and small amounts of vitamins A and C, calcium and iron. Although celery also contains some natural sodium, it’s still considered a low-sodium food.
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