What to Expect in a CP Suspend TRX Class - Club Pilates
https://blog.clubpilates.com/what-to-expect-CP-Suspend-TRX
WebMar 26, 2019 · Lastly, there are two words in the class level title: CP Suspend. This means that this class format does not only involve the TRX. It will always implement Pilates equipment, exercises, and principles on the Reformer, just like every CP class. You can be sure that you will be getting the stability, strength, flexibility, and mobility you crave ...
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