Keyword Analysis & Research: compression fracture l3

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What is the best exercise for compression fracture?

Physical Therapy. Once you're feeling better, ask your doctor if you should join a rehab program or work with a physical therapist. Exercises that strengthen your back can help you avoid having more compression fractures. Check with your doctor about the best weight-bearing exercises for you, such as: Walking. Yoga. Dancing.

What are symptoms of L3 nerve compression?

Symptoms of Lumbar Nerve Compression Shooting pain along the distribution of the sciatic nerve, running from the buttocks, thigh and legs and may radiate to the feet. Tingling or “pins and needles” sensation in the buttocks, leg and calf. Numbness or decreased sensation. Muscle weakness in the leg. Muscle spasm.

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