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Frequently Asked Questions

What is the prognosis of lumbar compression fractures?

For many people, a spinal compression fracture will hurt less as the bone heals. That can take up to 2 or 3 months. Other people will still have pain after the fracture has healed. Some people feel almost no symptoms from spinal compression fractures.

What is the best treatment for a compression fracture?

Compression fractures usually heal on their own in about 3 months. While that happens, your doctor may suggest you try some things at home that can make you feel better, such as pain medicines, rest, physical therapy, or a back brace. You can often get relief with an over-the counter drug like ibuprofen or acetaminophen.

What is the best exercise for compression fracture?

Physical Therapy. Once you're feeling better, ask your doctor if you should join a rehab program or work with a physical therapist. Exercises that strengthen your back can help you avoid having more compression fractures. Check with your doctor about the best weight-bearing exercises for you, such as: Walking. Yoga. Dancing.


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