| Keyword | CPC | PCC | Volume | Score | Length of keyword |
|---|---|---|---|---|---|
| exercises for groin pulls | 0.92 | 0.8 | 7487 | 4 | 25 |
| exercises | 1.8 | 0.7 | 9181 | 5 | 9 |
| for | 0.83 | 0.2 | 9115 | 92 | 3 |
| groin | 1.85 | 0.3 | 3353 | 20 | 5 |
| pulls | 0.36 | 0.7 | 6728 | 82 | 5 |
| Keyword | CPC | PCC | Volume | Score |
|---|---|---|---|---|
| exercises for groin pulls | 0.14 | 0.1 | 2683 | 62 |
| exercises for groin pull strain | 0.72 | 0.1 | 1008 | 45 |
| exercises for groin pull recovery | 0.2 | 0.8 | 8889 | 79 |
| exercises for groin pull injury | 1.56 | 1 | 8843 | 65 |
| exercises for pulled groin muscle | 1.97 | 0.4 | 9788 | 92 |
| exercises for a pulled groin muscle women | 0.97 | 0.7 | 9372 | 20 |
| groin pull rehab exercises | 0.18 | 0.5 | 3861 | 32 |
| best exercise for pulled groin | 0.11 | 0.3 | 5525 | 25 |
| groin muscle pull exercise | 0.59 | 0.9 | 5203 | 34 |
| exercises for groin strain or pull | 1.13 | 0.8 | 2724 | 39 |
| exercises for inner groin strain | 1.62 | 0.9 | 2688 | 90 |
| best exercises for a pulled groin | 0.03 | 0.8 | 5697 | 43 |
| groin muscle strain exercises | 0.77 | 0.1 | 2185 | 96 |
| exercises for strained groin muscle | 0.4 | 0.7 | 5076 | 64 |
| groin strain treatment exercises | 1.15 | 0.2 | 5059 | 50 |
Groin Activation against the Wall. Start by lifting your right leg or the affected area to hip level, while standing on your left leg and putting your right hand on your left shoulder. Have your left hand hold a pole or a stick. Hold on to this position for about 10-20 seconds. You will feel the stretch on your groin.
