Keyword | CPC | PCC | Volume | Score |
---|---|---|---|---|
exercises for inner groin strain | 0.99 | 0.4 | 9162 | 48 |
exercises for groin pull strain | 0.77 | 0.7 | 9316 | 74 |
exercises for groin strain pdf | 1.25 | 0.6 | 4865 | 43 |
groin strain recovery exercises | 1.56 | 0.9 | 6708 | 60 |
exercises for groin injury | 1.67 | 0.8 | 8159 | 54 |
exercises for groin strain or pull | 1.86 | 0.6 | 1198 | 80 |
best exercises for a pulled groin | 0.43 | 0.9 | 1834 | 45 |
groin muscle strain exercises | 0.04 | 0.2 | 9080 | 6 |
exercises for strained groin muscle | 1.64 | 0.5 | 4503 | 25 |
groin strain treatment exercises | 1.51 | 0.5 | 8449 | 10 |
exercises for a pulled groin muscle women | 1.96 | 0.8 | 6191 | 4 |
your groin. Keep your feet facing forward. Shift your body weight away from the side you are stretching and bend the knee on the non-painful side. You will feel the stretch on the inside of your groin. Hold the stretch for 30 seconds. Avoid this exercise early in the initial 48 hours. If the exercise is too painful, then do not complete the exercise.