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How do you cook with Fregola?

In a large pot, bring 4 cups salted water to a boil over medium-high heat. Add 1 cup fregola and cook until al dente, about 8 to 10 minutes. If using in a salad, drain and spread on a baking sheet to cool. For warm preparations, return to the pot after draining and toss with a little olive oil to prevent sticking.

What is Fregola made of?

It’s made with semolina (the coarse part of the grain leftover from milling durum wheat) and water, and pre-toasted for nuttiness. Small and chewy like a grain, fregola makes a great base for pasta salads and sauced dishes alike.

How do you make the perfect beef stroganoff?

Do not cook until crispy. Add in the Beef broth and 16oz of water. Bring to a slow rolling boil. Add in the chopped carrots, mushrooms, onions, garlic and olives. You can add in anything you like really at this point. I sometimes use Pine Nuts. Continue to boil for 10 min, again a slow boil is fine.

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