What Is Gestalt Therapy? Key Concepts & Techniques - Simply P…
https://www.simplypsychology.org/what-is-gestalt-therapy.html
WEBSep 20, 2023 · Gestalt therapy is a humanistic and person-centered form of psychotherapy that focuses on self-awareness, personal responsibility, and the integration of mind, body, and emotions. It uses creative and experiential methods to help clients become more aware of their present life and current challenges. Learn about its history, concepts, goals, benefits, and effectiveness.
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