Images of groin stretches names
http://www.fitday.com/fitness-articles/fitness/stretching/3-ways-to-stretch-a-pulled-groin.html
Butterfly stretch: Sit with your feet together and knees apart, then push your knees down with your hands. Lunges: Step forward with one leg and bend your knee, then lower your hips until your thigh is parallel to the floor. Keep your other leg straight and your toes pointing forward. Standing groin stretch: Stand with your feet wide apart and toes pointing out, then squat down and push your knees out with your hands. Butterfly Stretch The first way to stretch your pulled groin is the butterfly stretch, a stretch of modest difficulty that should be accessible enough for practically anyone to have ... Lunges Lunges are another effective way to stretch your pulled groin. ... Standing Groin Stretch Stand with your feet wide apart, toes pointing outwards. Squat down slowly until your knees are directly over your ankles and bend to 90 degrees.
Butterfly stretch: Sit with your feet together and knees apart, then push your knees down with your hands.
Lunges: Step forward with one leg and bend your knee, then lower your hips until your thigh is parallel to the floor. Keep your other leg straight and your toes pointing forward.
Standing groin stretch: Stand with your feet wide apart and toes pointing out, then squat down and push your knees out with your hands.
Butterfly Stretch The first way to stretch your pulled groin is the butterfly stretch, a stretch of modest difficulty that should be accessible enough for practically anyone to have ...
Lunges Lunges are another effective way to stretch your pulled groin. ...
Standing Groin Stretch
Stand with your feet wide apart, toes pointing outwards.
Squat down slowly until your knees are directly over your ankles and bend to 90 degrees.
DA: 58 PA: 32 MOZ Rank: 2
