6 Best Groin and Adductor Stretches and Exercises
Jun 30, 2021 · Sports that benefit from the groin and adductor stretches below include team sports like soccer, basketball, netball, lacrosse, rugby, football, gridiron and hockey. ... Below is a comprehensive list of the anatomical muscle names involved in the following stretches. Adductor Brevis (Inner thigh); Adductor Magnus (Inner thigh); Adductor Longus ...
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