how many calories in oatmeal | Oatmeal Nutrition Facts and Health Bene

Keyword	CPC	PCC	Volume	Score	Length of keyword
how many calories in oatmeal	2	0.1	2694	22	28
how	1.69	0.2	4733	34	3
many	0.09	0.7	8312	76	4
calories	1.22	0.4	4837	44	8
in	1.75	0.4	4164	16	2
oatmeal	1.91	1	3346	65	7

Keyword	CPC	PCC	Volume	Score
how many calories in oatmeal	1.88	0.4	7683	13
how many calories in oatmeal with milk	1.42	0.4	1337	9
how many calories in oatmeal cup	1.64	0.9	3516	27
how many calories in oatmeal cookies	0.52	0.8	4408	94
how many calories in oatmeal 1 cup	0.73	0.5	1644	20
how many calories in oatmeal packet	0.49	1	1983	64
how many calories in oatmeal raisin cookie	1.74	0.5	6781	10
how many calories in oatmeal cream pie	1.12	0.6	9247	83
how many calories in oatmeal pie	1.1	0.3	8860	87
how many calories in oatmeal bowl	1.69	0.8	9391	45
how many calories in oatmeal cooked	1.13	0.1	7992	60
how many calories in oatmeal with fruit	0.54	1	6906	58
how many calories in oatmeal with blueberries	0.13	0.2	1964	43
how many calories are in oatmeal	1.19	1	4700	93
how many calories in mcdonald's oatmeal	0.1	0.3	9688	17

Search Results related to how many calories in oatmeal on Search Engine

Oatmeal Nutrition Facts and Health Benefits - Verywell Fit
verywellfit.com

https://www.verywellfit.com/oats-nutrition-facts-calories-and-health-benefits-4118577

WebAug 25, 2022 · Calories: 140. Fat: 2.5g. Sodium: 0mg. Carbohydrates: 28g. Fiber: 4g. Sugars: 0g. Protein: 5g. Carbs. Oats provide almost 30 grams of complex carbohydrates in one cup cooked. With 4 grams of fiber and no added sugar, oats are a healthier choice than many processed breakfast cereals.

DA: 99 PA: 6 MOZ Rank: 75

Calories in Oatmeal and Nutrition Facts - FatSecret
fatsecret.com

https://www.fatsecret.com/calories-nutrition/generic/oatmeal-cooked-regular

WebAug 21, 2007 · There are 145 calories in 1 cup of cooked Oatmeal. Get full nutrition facts and other common serving sizes of Oatmeal including 100 g and 1 oz, dry, yields.

DA: 27 PA: 82 MOZ Rank: 80

Oats 101: Nutrition Facts and Health Benefits
healthline.com

https://www.healthline.com/nutrition/foods/oats

WebMay 12, 2023 · Nutrition facts. The nutrition facts for 1 cup (81 grams) of raw oats are ( 5 ): Calories: 307. Water: 8.7 grams. Protein: 10.7 grams. Carbs: 54.8 grams. Sugar: 0.8 grams. Fiber: 8.1 grams. Fat:...

DA: 81 PA: 36 MOZ Rank: 23

Calories in Oatmeal - Nutritionix
nutritionix.com

https://www.nutritionix.com/food/oatmeal

WebNutrition Facts. Serving Size: cup ( 234g ) Oatmeal. Amount Per Serving. Calories 166. % Daily Value* Total Fat 3.6g 5% Saturated Fat 0.7g 4% Trans Fat 0g. Polyunsaturated Fat 1.3g. Monounsaturated Fat 1g. Cholesterol 0mg 0% Sodium 9.4mg 0% Total Carbohydrates 28g 10% Dietary Fiber 4g 14% Sugars 0.6g. Protein 5.9g. Vitamin D 0mcg 0%

DA: 84 PA: 74 MOZ Rank: 49

How Many Calories Are in a Bowl of Oatmeal?
livestrong.com

https://www.livestrong.com/article/256912-how-many-calories-does-a-bowl-of-oatmeal-have/

WebJul 2, 2019 · One of the most common types of oats is instant or quick-cook oats. Instant oat calories vary by packet but typically contain about 150 calories and three grams of fiber, according to the USDA. The calories in instant oatmeal may rise or fall depending on the packet size or the flavor you choose.

DA: 96 PA: 57 MOZ Rank: 23

How Many Calories Are in Your Morning Bowl of Oatmeal?
runnersworld.com

https://www.runnersworld.com/nutrition-weight-loss/g20820706/how-many-calories-are-in-oatmeal/

WebJun 13, 2022 · As for how many calories are in a cup of oatmeal, one cup of plain oatmeal contains 300 calories. It also includes 56 grams of carbs for fuel and 10 grams of muscle-building...

DA: 87 PA: 34 MOZ Rank: 90

Oatmeal: Health Benefits, Nutrients per Serving, Preparation
webmd.com

https://www.webmd.com/diet/health-benefits-oatmeal

WebNov 27, 2022 · Find out about the nutrients in oatmeal and learn how it can lower cholesterol, promote gut health, help with weight control, and provide other benefits.

DA: 50 PA: 7 MOZ Rank: 51

Oatmeal Calorie Count Guide
caloriecatalogue.com

https://caloriecatalogue.com/oatmeal-calorie-count-guide/

WebFeb 8, 2024 · A standard bowl of cooked oatmeal, which is approximately one cup (234 grams), can contain around 158 calories. The exact calorie count can depend on the type of oats used—such as steel-cut, rolled, or instant—and whether any additional ingredients like milk, sugar, fruits, or nuts are added.

DA: 54 PA: 31 MOZ Rank: 38

Calories in Oats - Nutritionix
nutritionix.com

https://www.nutritionix.com/food/oats

WebNutrition Facts. Serving Size: cup ( 41g ) Oats. Amount Per Serving. Calories 153. % Daily Value* Total Fat 2.6g 3% Saturated Fat 0.5g 2% Polyunsaturated Fat 0.9g. Monounsaturated Fat 0.8g. Cholesterol 0mg 0% Sodium 2.4mg 0% Total Carbohydrates 27g 10% Dietary Fiber 4.1g 15% Sugars 0.4g. Protein 5.3g. Vitamin D 0mcg 0% Calcium …

DA: 15 PA: 31 MOZ Rank: 86

Calories in 1 cup of cooked Oatmeal and Nutrition Facts - FatSecret
fatsecret.com

https://www.fatsecret.com/calories-nutrition/generic/oatmeal-cooked-regular?portionid=15329

WebAug 21, 2007 · Food database and calorie counter. 1 cup cooked. Oatmeal. There are 145 calories in 1 cup of cooked Oatmeal. Get full nutrition facts and other common serving sizes of Oatmeal including 100 g and 1 oz, dry, yields.

DA: 36 PA: 10 MOZ Rank: 54