| Keyword | CPC | PCC | Volume | Score |
|---|---|---|---|---|
| how to keep a healthy lifestyle | 1.55 | 0.1 | 5720 | 32 |
| how to keep a healthy life | 1.4 | 0.3 | 94 | 99 |
| how to keep a healthy liver | 0.77 | 0.3 | 7715 | 24 |
| how to keep a healthy liver as a drinker | 0.64 | 0.2 | 8600 | 52 |
| how to keep a healthy liver and kidney | 0.58 | 1 | 1445 | 17 |
| how to keep a healthy liver mayo clinic | 0.41 | 1 | 6874 | 83 |
| how to keep knees healthy for life | 1.68 | 0.3 | 9476 | 68 |
| how do i keep a healthy lifestyle | 1.99 | 0.2 | 3207 | 10 |
| ways to keep a healthy lifestyle | 0.48 | 0.8 | 6024 | 84 |
| how to keep your eyes healthy for life | 0.69 | 0.3 | 6443 | 11 |
| keep kidneys healthy for life | 0.07 | 0.9 | 2461 | 25 |
| talk about how you keep a healthy lifestyle | 0.14 | 0.4 | 6449 | 90 |
| how to ensure a healthy lifestyle | 0.05 | 0.1 | 2337 | 86 |
| how to have a healthy lifestyle | 1.35 | 0.6 | 8008 | 50 |
| tips to living a healthy lifestyle | 0.79 | 1 | 6224 | 67 |
| tips to a healthy lifestyle | 0.59 | 0.9 | 4282 | 3 |
| best tips for maintaining a healthy lifestyle | 0.41 | 0.6 | 8512 | 17 |
| maintaining a healthy lifestyle | 0.98 | 0.6 | 5863 | 93 |
https://www.healthline.com/health/how-to-maintain-a-healthy-lifestyle
WEBMar 6, 2024 · Exercising regularly, eating nourishing foods, and reducing your intake of sugar and alcohol are just some of the recommendations for maintaining a healthy lifestyle. Taking care of your...
DA: 20 PA: 1 MOZ Rank: 94
https://www.healthline.com/health/staying-healthy
WEBFeb 7, 2023 · Eat right. Don’t smoke. Sleep well. Stay hydrated. Limit alcohol. Get check-ups. Know your numbers. Manage stress. Safe sex. Takeaway. Some lifestyle choices can make a big difference when...
DA: 10 PA: 4 MOZ Rank: 75
https://www.health.harvard.edu/staying-healthy/10-habits-for-good-health
WEBMay 1, 2024 · The foundation of a healthy lifestyle consists of lasting habits like eating right, watching your weight, exercising regularly, managing your mental health, and getting routine medical exams. ... Nuts are high in calories, so keep to a palm-sized portion. 6. Nap. Afternoon naps can recharge a weary body and may boost cognitive function. A study ...
DA: 13 PA: 84 MOZ Rank: 74
https://www.wikihow.com/Live-a-Healthy-Lifestyle
WEB3 days ago · Living a healthy lifestyle is all about choosing to make healthy choices each day. Adding more nutritious foods to your diet, making an effort to exercise throughout the week, and prioritizing your mental health are just a few of the things you can do to begin living a healthier and happier life. Views: 517.7K
Views: 517.7K
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https://www.health.harvard.edu/topics/staying-healthy
WEBSign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health, plus the latest advances in preventative medicine, diet and exercise, pain relief, blood pressure and cholesterol management, and more.
DA: 49 PA: 60 MOZ Rank: 49
https://www.health.harvard.edu/blog/healthy-lifestyle-5-keys-to-a-longer-life-2018070514186
WEBMar 25, 2020 · Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health, plus the latest advances in preventative medicine, diet and exercise, pain relief, blood pressure and cholesterol management, and more.
DA: 78 PA: 38 MOZ Rank: 97
https://www.mayoclinic.org/healthy-lifestyle/adult-health/basics/staying-healthy/hlv-20049421
WEBOct 10, 2023 · When you think of adult health, you may think about ways to stay healthy. They might include doing all you can to prevent cancer, getting vaccines, and washing your hands well and often. That's a good start. The choices you make every day go a long way toward better adult health.
DA: 50 PA: 65 MOZ Rank: 14
https://www.heart.org/en/healthy-living/healthy-lifestyle
WEBAlong with eating right and being active, real health includes getting enough sleep, practicing mindfulness, managing stress, keeping mind and body fit, connecting socially, and more. In this Section. Stress Management. Mental Health and Wellbeing. Sleep. Quit Smoking Tobacco. Forming Healthy Habits.
DA: 31 PA: 56 MOZ Rank: 67
https://www.hsph.harvard.edu/nutritionsource/2021/01/19/healthy-living-guide-2020-2021/
WEBJan 19, 2021 · Beyond immunity, research has shown that individuals following five key habits—eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much alcohol, and not smoking— live more than a decade longer than those who don’t. Plus, maintaining these practices may not only help us live longer, but also better.
DA: 48 PA: 73 MOZ Rank: 55
https://www.healthline.com/health/fitness-nutrition/healthy-lifestyle-benefits
WEBJan 6, 2021 · 1. Prevents disease. Healthy habits can reduce the risk of various diseases, including those that may run in your family. For example, in a recent study, adults who followed a standard American...
DA: 24 PA: 49 MOZ Rank: 71
https://www.who.int/europe/news-room/fact-sheets/item/a-healthy-lifestyle---who-recommendations
WEBMay 6, 2010 · To ensure a healthy lifestyle, WHO recommends eating lots of fruits and vegetables, reducing fat, sugar and salt intake and exercising. Based on height and weight, people can check their body mass index (BMI) to see if they are overweight. WHO provides a series of publications to promote and support healthy lifestyles. 12 steps to …
DA: 45 PA: 93 MOZ Rank: 44
https://www.webmd.com/diet/features/4-steps-healthy-lifestyle
WEBHealth & Diet Guide. From the WebMD Archives. 4 Steps to a Healthy Lifestyle. Test yourself: How do your habits measure up? Written by Kathleen M. Zelman, RD, LD, MPH. 4 Steps and More. It's...
DA: 16 PA: 84 MOZ Rank: 10
https://www.webmd.com/balance/ss/slideshow-checklist-stay-healthy
WEBAug 28, 2023 · Checklist for Staying Healthy. Medically Reviewed by Zilpah Sheikh, MD on August 28, 2023. Written by Barbara Brody. Keys to Good Health. 1 /16. You hear lots of advice from many sources about...
DA: 30 PA: 95 MOZ Rank: 64
https://www.who.int/philippines/news/feature-stories/detail/20-health-tips-for-2020
WEBDec 31, 2019 · The start of a new decade brings with it new resolutions to improve one’s life, including a healthier lifestyle. Here are 20 practical health tips to help you start off towards healthy living in 2020. 1. Eat a healthy diet. Photo: FAO/J. Grey. Eat a combination of different foods, including fruit, vegetables, legumes, nuts and whole grains.
DA: 68 PA: 78 MOZ Rank: 89
https://www.ucsfhealth.org/education/tips-for-staying-healthy
WEBA healthy lifestyle can help you thrive throughout your life. Making healthy choices isn't always easy, however. It can be hard to find the time and energy to exercise regularly or prepare healthy meals. However, your efforts will pay off in many ways, and for the rest of your life. Steps you can take:
DA: 81 PA: 55 MOZ Rank: 41
https://health.clevelandclinic.org/11-simple-health-habits-worth-adopting-into-your-life
WEBApr 4, 2024 · 2. Drink one extra glass of water a day. It’s nothing new that there are health benefits to drinking more water. It helps keep your temperature normal, lubricates and cushions joints, protects your spinal cord and other sensitive tissues, and gets rid of waste through urination, sweat and bowel movements.
DA: 18 PA: 50 MOZ Rank: 65
https://mcpress.mayoclinic.org/nutrition-fitness/11-tips-for-healthier-eating-habits/
WEBAug 7, 2023 · 11 tips for healthier eating habits. A healthy diet can help reduce the risk of some health conditions. Picking up some beneficial habits now might help avoid having to make abrupt changes later. August 7, 2023 •. By Candace Nelson. Save Content. ©GettyImages. Eating habits often begin in childhood.
DA: 19 PA: 98 MOZ Rank: 75
https://www.health.harvard.edu/blog/long-lasting-healthy-changes-doable-and-worthwhile-202109142594
WEBSep 14, 2021 · In the US, lifestyle medicine is built around six pillars: eating healthy foods; exercising regularly; easing stress; getting restful sleep; quitting addictive substances like tobacco and limiting alcohol; and nurturing social connections. How …
DA: 18 PA: 32 MOZ Rank: 95
https://www.hopkinsmedicine.org/health/wellness-and-prevention/its-never-too-late-five-healthy-steps-at-any-age
WEBOn the menu: Plenty of fruits, vegetables and beans, along with olive oil, nuts, whole grains, seafood; moderate amounts of low-fat yogurt, low-fat cheese and poultry; small amounts of red meat and sweets; and wine, in moderation, with meals.
DA: 4 PA: 97 MOZ Rank: 50
https://www.mayoclinic.org/healthy-lifestyle/healthy-aging/in-depth/brain-health-tips/art-20555198
WEBDec 21, 2023 · Head injuries, drug use, and health conditions like Alzheimer's and Parkinson's disease can cause brain cell damage or loss. Developing brain health habits is a key way to keep your brain healthy. That includes following safety measures and keeping your brain active and engaged. Try these brain health tips: 1.
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https://www.healthline.com/nutrition/27-health-and-nutrition-tips
WEBMay 22, 2023 · Nutrition. 27 Natural Health and Nutrition Tips That Are Evidence-Based. Sodas. Nuts and seeds. Avoid UPFs. Coffee. Fish. Sleep. Gut bacteria. Hydration. Charred meats. Bright lights. Vitamin D....
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https://www.cdc.gov/chronicdisease/resources/infographic/hearthealth.htm
WEB1. Learn Your Health History. Know your risks and talk. to your family and doctor. about your health history. 2. Eat a Healthy Diet. Make healthy food. choices like more fruits, vegetables, whole grains, lean meats, and low-fat. dairy products. Eat less. salt, saturated fat, and added sugar. 3. Move More, Sit Less. Get at least 150 minutes.
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https://www.npr.org/sections/goatsandsoda/2024/04/17/1244899017/keep-calm-and-carry-on-in-a-world-of-crises
WEBApr 17, 2024 · We pulled a few of the participants aside and asked for their wisdom. We wanted to know their advice for the next generation of altruists. And with the "keep calm and carry on" motto of England in ...
DA: 13 PA: 47 MOZ Rank: 3
https://www.verywellhealth.com/why-do-i-keep-getting-canker-sores-8628247
WEB1 day ago · Recurrent canker sores can also occur due to other nutritional deficiencies in nutrients such as the following: Zinc: Zinc is an essential mineral that enhances the immune system and is important to wound healing. Folate (folic acid): Folate, or vitamin B9, is important to cell division.
DA: 10 PA: 11 MOZ Rank: 27
https://www.cnbc.com/2024/04/22/earth-day-practical-changes-you-can-make-to-help-the-planet.html
WEB2 days ago · Practical changes you can make to help the planet, says geologist: ‘Start with the thing that makes you the maddest’. You may feel like your efforts to help save the planet are too small to ...
DA: 2 PA: 100 MOZ Rank: 57
https://www.nami.org/people/how-volunteering-improves-mental-health/
WEBFeb 2, 2022 · Finding Purpose. In times when you feel lost, volunteering can give you a sense of purpose. Dedicating time to a cause can give you new direction and allow you to find meaning in something unexpected. It can also take your mind off your own troubles while keeping you mentally stimulated.
DA: 88 PA: 14 MOZ Rank: 51
https://www.ndtv.com/health/world-malaria-day-2024-prevention-tips-to-keep-you-and-your-family-safe-5503556
WEB2 days ago · Wear long-sleeved clothing. Cover as much skin as possible with long-sleeved shirts, long pants, socks, and shoes, particularly during dawn and dusk when mosquitoes are most active. Light-coloured ...
DA: 89 PA: 78 MOZ Rank: 97
https://apnews.com/article/title-ix-transgender-bathroom-bans-645b5564ce227a9efe2c05f883609ae8
WEB2 days ago · A new rule from President Joe Biden’s administration blocking blanket policies to keep transgender students from using school bathrooms that align with their gender identity could conflict with laws in Republican-controlled states. The clash over bathroom policy and other elements of a federal regulation finalized last week could set the ...
DA: 85 PA: 49 MOZ Rank: 65
https://www.healthline.com/nutrition/22-ways-to-get-healthy
WEBOct 2, 2017 · Modern society makes getting healthy harder than ever. People are busy trying to balance work, family and other responsibilities. As a result, their health goals are often put on hold. That...
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https://nypost.com/2024/04/24/lifestyle/keep-your-dog-active-and-engaged-for-a-long-and-contented-life/
WEB1 day ago · Here are her tips for keeping your pup active and healthy. Your dog isn’t tired — he’s actually bored. Convincing yourself that your dog likes being lethargic, that sleeping all day is in ...
DA: 76 PA: 6 MOZ Rank: 96
https://news.bloomberglaw.com/health-law-and-business/oracle-is-moving-to-nashville-to-focus-on-health-care-1
WEB23 hours ago · Larry Ellison plans to make Nashville the world headquarters for Oracle Corp., only a few years after relocating the tech giant from Silicon Valley to Austin. Ellison said Oracle is developing a campus in the Tennessee city, moving it closer to a major health-care hub and reflecting the software giant’s ambitions in the industry. “It’s ...
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