Pulled or Strained Groin: Treatment, Re…
https://www.healthline.com/health/groin-strain
Rest the area and avoid activities that cause pain. Apply ice to the area for 10-15 minutes, 3-4 times a day. Take a store-bought pain reliever such as ibuprofen or acetaminophen. Use an elastic wrap to help support the groin and keep the swelling down. Apply the PRICE principles of protection, rest, ice, compression, and elevation.
Rest the area and avoid activities that cause pain.
Apply ice to the area for 10-15 minutes, 3-4 times a day.
Take a store-bought pain reliever such as ibuprofen or acetaminophen.
Use an elastic wrap to help support the groin and keep the swelling down.
Apply the PRICE principles of protection, rest, ice, compression, and elevation.
DA: 97 PA: 73 MOZ Rank: 96