Like many of the diet types that sit in the middle of our fat scoring system, small amounts of red meat can be included in the Hunter Gatherer diet. Wild game or grass fed beef is always preferable. Beef and lamb should be reserved as a special treat so the saturated fat content of the diet doesn’t go out of range.Are hunter gatherers homeless?
Simple answer: no. Nowadays hunter-gatherers mostly lead lives characterized by a fair amount of moving around within a territory, but it’s a safe bet that they regard that territory as “home.” They know their homes very well, and build/maintain dwelling places within them.