Keyword Analysis & Research: joe rogan and keto

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Frequently Asked Questions

What is the ketogenic diet?

The ketogenic diet (or keto diet, for short) is a low carb, high fat diet that offers many health benefits. Ketogenic diets may even have benefits against diabetes, cancer, epilepsy, and Alzheimer’s disease

Is the keto diet a giant f-u to the food pyramid?

Top it all with butter, olive oil, and lard. A classic keto diet consists of 90 percent of calories from fat, 6 percent from protein, and 4 percent from carbs. The diet is, indeed, a giant F-U to the food pyramid.

How was the keto diet developed?

Believe it or not, the keto diet was originally designed to help people who suffer from seizure disorders—not to help people lose weight, says New York-based RD Jessica Cording. That's because both ketones and another chemical produced by the diet, called beta hydroxybutyrate, may help minimize seizures.

Could the keto diet slow the aging process?

The keto diet could, as the press release put it, “slow the aging process and may one day allow scientists to better treat or prevent age-­related disease, including heart disease, Alzheimer’s, and many forms of cancer.”

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