Lumbar spinal stenosis
https://www.bing.com/search?FORM=hlthcn&q=Ibuprofen&filters=sid:%22ced954cd-1a0d-2d53-2a04-5a473f0d87cd%22+lite:%22.RGlhZ25vc2lzQ2Fyb3VzZWxQb2xlXkx1bWJhci1zcGluYWwtc3Rlbm9zaXNfZ2xvYmFsX2VuTWVkaWNhdGlvbl5QT0xFXl5eY2VkOTU0Y2QtMWEwZC0yZDUzLTJhMDQtNWE0NzNmMGQ4N2Nk%22
Content medically reviewed byDr. Shreenidhi KulkarniMS, OrthopaedicsView full profile onLinkedInOVERVIEWSYMPTOMSDIAGNOSISTREATMENTYour treatment plan may include one or more of these options.
Treatment includes medications, physiotherapy, injections and surgery.MedicationMedicationNonsteroidal anti-inflammatory drugs (NSAIDs): This is used to relieve pain. Taking pain relievers Applying hot and cold parks Maintaining a healthy weight Exercises such as stretching, flexing Vitamin D rich foods such as salmon Calcium rich foods such as green leafy vegetables Omega-3 fatty acids such as canola oil, flaxseeds, a variety of nuts (walnuts, almonds, etc.) and fish (salmon, tuna and halibut.) Omega-9 fatty acids such as nuts, sesame oil, olive oil and avocados. Omega-6 fatty acids such as packaged foods that contain preservatives; also in dairy products (cheese, whole milk and egg yolks), beef, pork and processed meats.
Taking pain relievers
Applying hot and cold parks
Maintaining a healthy weight
Exercises such as stretching, flexing
Vitamin D rich foods such as salmon
Calcium rich foods such as green leafy vegetables
Omega-3 fatty acids such as canola oil, flaxseeds, a variety of nuts (walnuts, almonds, etc.) and fish (salmon, tuna and halibut.)
Omega-9 fatty acids such as nuts, sesame oil, olive oil and avocados.
Omega-6 fatty acids such as packaged foods that contain preservatives; also in dairy products (cheese, whole milk and egg yolks), beef, pork and processed meats.
DA: 27 PA: 86 MOZ Rank: 45
