Keyword Analysis & Research: mccann's steel cut irish oatmeal recipes

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Frequently Asked Questions

What is the recipe for steel cut oatmeal?

Bring water and salt to a boil in a saucepan. Stir oats into boiling water. Cook oats until thick and soft, 20 to 30 minutes. Stir milk, cashews, cranberries, coconut, vanilla extract, and cinnamon into cooked oats; continue cooking 10 minutes more, stirring frequently. Sprinkle sugar over the oats to serve.

How do you make Irish oatmeal?

Pour the cinnamon and oats into boiling water until and stir until it begins to thicken. Lower the heat until it begins to simmer and cook for 30 minutes, stirring occasionally. It's important not to overcook the oats so that you get a nice nutty flavour. Add the remaining ingredients and enjoy!

Where can you buy Steel cut oatmeal?

You can buy steel-cut oats, also called kibbled oats, from organic or health food shops and some speciality food stores, including Commonsense Organics shops in the Wellington region.

Why are steel cut oats?

Oats, including steel cut oats may contain compounds that can reduce blood pressure. In addition, the soluble fiber in oats may directly affect blood pressure levels. This specific type of soluble fiber, beta glucans, has been shown in numerous studies to moderate high blood pressure and promote overall cardiovascular health.

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