Torn meniscus - Diagnosis & treatment - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/torn-meniscus/diagnosis-treatment/drc-20354823
WEBJan 6, 2022 · Your doctor might recommend: Rest. Avoid activities that aggravate your knee pain, especially any activity that causes you to twist, rotate or pivot your knee. If your pain is severe, using crutches can take pressure off your knee and promote healing. Ice. Ice can reduce knee pain and swelling.
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