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Frequently Asked Questions

Does Mrs Dash have MSG?

MSG (aka glutamates) serves as a flavor enhancer. Using it creates a richer, meatier, mushroomy taste and brings out the flavor in a lot of dishes. I've seen fish sauce and Mrs. Dash seasoning suggested as suitable replacements for MSG. Dashi contains lots glutamates.

Is Mrs. Dash a healthy salt substitute?

No, it is not safe. You need to use anything but salt or a salt substitute. Mrs. Dash offers a great seasoning mix that offers a lot of taste without salt. You ust stop using salt on your food. That includes cooking with salt too.

Does Mrs Dash have salt?

Mrs. Dash® is the salt free alternative for spicing up your favorite meals. Each blend, seasoning packet or marinade contains a multitude of spices allowing your palate to enjoy the flavor without the salt.

What are the flavors of Mrs Dash Seasoning?

Mrs. Dash original seasoning was first introduced in 1981 as a salt substitute. As of 2015, Mrs. Dash offers more than 10 varieties of seasoning flavors, including extra spicy, tomato garlic blend, lemon pepper, Italian medley and Caribbean citrus.


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