What Can I Expect From Nutrition Coaching? (5 Benefits) - Nerd …
https://www.nerdfitness.com/blog/what-does-a-nutrition-coach-do/
WebDec 1, 2023 · Nutrition coaches guide people’s dietary habits to improve their health, body composition, or athletic performance. To do this correctly, a nutrition coach will need to know the science behind: How different macronutrients (protein, fat, and carbs) affect the human body. Calories, metabolism, and energy balance.
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