Paleolithic diet - Wikipedia
https://en.wikipedia.org/wiki/Paleolithic_diet
WebThe Paleolithic diet, Paleo diet, caveman diet, or Stone Age diet consists of foods thought to mirror those eaten by humans during the Paleolithic era. [1] The diet avoids food processing and typically includes vegetables , fruits , nuts , roots , and meat and excludes dairy products , grains , sugar , legumes , processed oils , salt , alcohol ...
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