[ pey-shuhns ] / ˈpeɪ ʃəns /. the quality of being patient, as the bearing of provocation, annoyance, misfortune, or pain, without complaint, loss of temper, irritation, or the like.What are the benefits of patience in life?
A powerful benefit to practicing patience is that you cultivate the peace of mind to guide yourself out of these moments. Even the simple act of looking within at a time when you’re feeling impatient can be healing. Use awareness to maintain your calm. Tap into your stillness and preserve it.What's the best way to practice patience with a patient?
Patience, a gift when given or received, moves within reach when you can read someone’s deeper motives. To practice patience, try this exercise from my New York Times bestseller, Emotional Freedom. I do it all time to turn frustration around in long lines. I advise my patients to do this too.Which is a hallmark of a person with patience?
The ability to maintain self-discipline , and give a job – no matter how mundane – the attention to detail it needs, is a hallmark of patience. Research suggests that people who can stay calm in the face of these constant, petty frustrations are more likely to be more empathic, more equitable, and to suffer less from depression.