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What is a pomodoro?

Each interval is known as a pomodoro, from the Italian word for 'tomato', after the tomato-shaped kitchen timer that Cirillo used as a university student. - Wikipedia

How to make a pomodoro practice plan?

Make a to-do list and get a timer. Set the timer for 20 or 25 minutes and focus on one task until the alarm goes off. Upon completion of the session, check off a pomodoro and record what you completed. Take a 5 minute break to refresh your concentration. After 4 pomodoros, take a long 15-minute break.

How do you do Pomodoro meditation?

Make a to-do list and get a timer. Set the timer for 20 or 25 minutes and focus on one task until the alarm goes off. Upon completion of the session, check off a pomodoro and record what you completed. Take a 5 minute break to refresh your concentration. After 4 pomodoros, take a long 15-minute break. What to do during pomodoro breaks?

What is the Pomodoro Technique app?

The aim of this app is to help you focus on any task you are working on, such as study, writing, or coding. This app is inspired by Pomodoro Technique which is a time management method developed by Francesco Cirillo. What is Pomodoro Technique? The Pomodoro Technique is created by Francesco Cirillo for a more productive way to work and study.


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