4 Best Groin Stretches to Ease Pain - Verywell Fit
https://www.verywellfit.com/best-stretching-exercises-for-groin-pain-3120314
webJan 4, 2024 · The following series of exercises can be used to learn how to stretch your groin. You can use it as a stretching program after each workout session to help treat groin pain and prevent future groin pulls. The four best groin stretches to ease groin pain are standing groin stretch, seated groin stretch, squatting groin stretch, and hip opener.
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