Keyword Analysis & Research: pullups


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Keyword CPC PCC Volume Score Length of keyword
pullups0.570.84065907

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Keyword CPC PCC Volume Score
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Search Results related to pullups on Search Engine

  • How to Do Pullups: Techniques, Benefits, Variations - Verywell Fit

    verywellfit.com

    https://www.verywellfit.com/pullup-bar-exercises-for-upper-body-strength-3120735

    WEBDec 3, 2021 · Beginners. How to Do Pullups. Proper Form, Variations, and Common Mistakes. By. Elizabeth Quinn, MS. Updated on December 03, 2021. Reviewed by. Kristin McGee, CPT. Verywell / Ben Goldstein. Targets: Latissimus dorsi, upper body strength. Equipment Needed: Bar. Level: Intermediate.

    DA: 70 PA: 93 MOZ Rank: 55

  • The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) - BarBend

    barbend.com

    https://barbend.com/beginner-pull-up-guide/

    WEBAug 9, 2023 · Written by Jake Boly. Last updated on August 9th, 2023. The pull-up could be referred to as a milestone exercise. The ability to successfully lift one’s chin over a pull-up bar from a dead...

    DA: 93 PA: 73 MOZ Rank: 87

  • Master the Pull-Up for Back Muscle, Strength, and Full-Body Control

    barbend.com

    https://barbend.com/pull-up/

    WEBFeb 13, 2024 · Written by Mike Dewar. Updated by Alex Polish on February 13th, 2024. The pull-up is a foundational upper body exercise that carries many benefits — namely more back and...

    DA: 34 PA: 44 MOZ Rank: 1

  • The Perfect Pull Up - Do it right! - YouTube

    youtube.com

    https://www.youtube.com/watch?v=eGo4IYlbE5g

    WEBOur Workout Programs: ️ https://calimove.com ⬅️ ️Instagram https://instagram.com/calimove ️Facebook https://www.facebook.com/pages/Calisthenic-Movement/...

    DA: 13 PA: 69 MOZ Rank: 34

  • 7 Benefits of Pullups, Plus Beginner and Advanced Options

    healthline.com

    https://www.healthline.com/health/exercise-fitness/benefit-of-pull-up

    WEBDec 9, 2019 · Takeaway. Pullups can be a good exercise to challenge your arm, shoulder, and back muscles. They may also improve your overall body strength and fitness, physical health, and mental health. A...

    DA: 38 PA: 91 MOZ Rank: 35


  • How to Perfect Pullups, Their Benefits, & More - Healthline

    healthline.com

    https://www.healthline.com/health/pull-ups

    WEBMay 23, 2019 · What’s a pullup? A pullup is a challenging upper body exercise where you grip an overhead bar and lift your body until your chin is above that bar. It’s a...

    DA: 14 PA: 77 MOZ Rank: 1

  • How to Do Pullups with Proper Form: Full Guide | Stronglifts

    stronglifts.com

    https://stronglifts.com/pullups/

    WEBMar 4, 2024 · Proper pullup form: straight arms at the bottom, chin over the bar at the top. Your build determines your grip width for Pullups. The wider your shoulders, the wider your grip should be. But it can never be wider or narrower than shoulder-width apart.

    DA: 50 PA: 6 MOZ Rank: 42

  • How to Do Pull-Ups: Muscles Worked & Proper Form – StrengthLog

    strengthlog.com

    https://www.strengthlog.com/pull-up/

    WEBHow to Do a Pull-Up. Grip the bar with palms facing away from you, slightly wider than shoulder-width. Keep your chest up, and look up at the bar. Inhale and pull yourself up until your chin is over the bar or the bar touches your upper chest. Exhale and lower yourself with control until your arms are fully extended. Commentary.

    DA: 13 PA: 88 MOZ Rank: 81

  • Everything You Need to Know to Master the Pull-Up

    breakingmuscle.com

    https://breakingmuscle.com/pull-up/

    WEBSep 21, 2023 · The pull-up is one of the most basic, most effective, and most challenging bodyweight exercises. Here's how to get started. Written by Clinton Sills Last updated on Sep 21, 2023. The pull-up is the meat and potatoes of any back workout.

    DA: 37 PA: 88 MOZ Rank: 1

  • Exercise Of The Week: Pull-ups - Bodybuilding.com

    bodybuilding.com

    https://www.bodybuilding.com/content/exercise-of-the-week-pull-ups.html

    WEBCharles Ridgely. August 17, 2018 • 10 min read. A pull-up is a compound, pull-type exercise which works a large number of muscles in your back, shoulders, and arms at the same time. The following table lists information about pull-ups and the muscles that you use when performing pull-ups.

    DA: 56 PA: 14 MOZ Rank: 15