Shirataki Noodles Nutrition Facts and Health Benefits - Verywell Fit
https://www.verywellfit.com/what-are-shirataki-noodles-and-where-to-get-them-2242296
WEBSep 4, 2022 · Health Benefits. Shirataki noodles have almost no calories, carbohydrates, fat, sugar, or protein. They are gluten-free and vegan. In general, any health benefits of shirataki noodles are due to the glucomannan fiber they contain. Fiber, in general, is known to help lower cholesterol, reduce appetite, and aid in weight loss.
DA: 20 PA: 52 MOZ Rank: 45