Blackened Salmon {BEST Easy Recipe!} – WellPlated.com
https://www.wellplated.com/blackened-salmon/
DirectionsStep1Place the salmon on a large plate, flesh-side up, and pat dry.Step2In a small bowl, stir together the paprika, brown sugar, salt, onion powder, garlic powder, cayenne, thyme and oregano.Step3In a separate small bowl, melt the butter. Brush the butter over the flesh-side of the salmon fillets, then sprinkle the flesh sides evenly with the spice mixture. Lightly pat the spices to adhere as needed.Step4Heat a large cast iron skillet or similar heavy-bottomed pan over medium heat (no need to add oil). Turn on the exhaust fan and open a window if things start to get smoky. Once the pan is completely hot (a droplet of water s…Step5Continue cooking over medium heat, until the skin becomes crispy, and the fish is fully cooked through, about 5 to 6 additional minutes depending upon the thickness of your fillets. The fish should reach 145 degr…Step6Squeeze lemon over the salmon, then transfer the fillets to serving plates. Serve immediately with a sprinkle of fresh thyme and additional lemon wedgesIngredientsIngredientsadd ouncesSalmon Fillet Portions (skin-on)1 tablespoonPaprika1 teaspoonDark Brown Sugar (or light)1 teaspoonKosher Salt¾ teaspoonOnion Powder¾ teaspoonGarlic Powder½ teaspoonCayenne Pepper½ teaspoonDried Oregano½ teaspoonDried Thyme2 tablespoonsUnsalted Butter1 Lemon (cut into wedges)add Thyme (or chopped fresh parsley, for serving)See moreNutritionalNutritional313 Calories17 gTotal Fat109 mgCholesterol6 gCarbohydrate35 gProteinFrom wellplated.comRecipeDirectionsIngredientsNutritionalExplore further
DA: 88 PA: 67 MOZ Rank: 70
