Keyword Analysis & Research: spinach calories

Keyword Analysis

Keyword	CPC	PCC	Volume	Score	Length of keyword
spinach calories	0.51	0.8	6645	57	16
spinach	1.31	1	4811	98	7
calories	1.92	0.8	7503	14	8

Keyword Research: People who searched spinach calories also searched

Keyword	CPC	PCC	Volume	Score
spinach calories	1.95	0.9	4436	78
spinach calories 1 cup	0.6	0.6	4203	35
spinach calories 100g	0.58	0.6	4773	29
spinach calories per cup	0.19	0.3	4746	78
spinach calories per ounce	1.92	0.3	7702	15
spinach calories per serving	0.67	0.2	6836	58
spinach calories per oz	1.85	0.2	2328	38
spinach calories 100 grams	0.11	0.1	3540	61
spinach calories 1 cup raw	0.25	0.6	3603	73
spinach calories cooked	0.35	0.6	8199	98
spinach calories per gram	1.76	1	9043	95
spinach calories 1/2 cup	1.22	0.4	6812	7
spinach calories 1 cup cooked	0.67	0.5	5220	30
how many calories in spinach	0.26	1	1438	26
calories in spinach raw	0.56	0.4	2019	4
how many calories in a cup of spinach	0.68	0.5	6534	96
spinach wrap calories	1.27	0.3	5679	94
how many calories are in spinach	0.4	0.1	6251	82

Search Results related to spinach calories on Search Engine

Spinach 101: Nutrition Facts and Health Benefits
healthline.com

https://www.healthline.com/nutrition/foods/spinach

WEBFeb 14, 2023 · The nutrition facts for 3.5 ounces (100 grams) of raw spinach are : Calories: 23; Water: 91%; Protein: 2.9 grams; Carbs: 3.6 grams; Sugar: 0.4 grams; Fiber: 2.2 grams; Fat: 0.4 grams; Carbs

DA: 71 PA: 58 MOZ Rank: 72

Calories in Spinach and Nutrition Facts - FatSecret
fatsecret.com

https://www.fatsecret.com/calories-nutrition/usda/spinach

WEBFeb 4, 2008 · There are 7 calories in 1 cup of Spinach. Calorie breakdown: 12% fat, 49% carbs, 39% protein.

DA: 91 PA: 92 MOZ Rank: 70

Spinach Nutrition Facts and Health Benefits - Verywell Fit
verywellfit.com

https://www.verywellfit.com/spinach-nutrition-facts-calories-and-health-benefits-4114717

WEBOct 14, 2022 · Three cups of spinach (85g) provide 20.4 calories, 2g of protein, 3g of carbohydrates, and zero fat. Spinach is a great source of vitamin C, vitamin K, and potassium. The following nutrition information is provided by …

DA: 68 PA: 65 MOZ Rank: 75

Calories in Spinach - Nutritionix
nutritionix.com

https://www.nutritionix.com/food/spinach

WEBSugars 0.8g. Protein 5.3g. Vitamin D 0mcg 0%. Calcium 245mg 19%. Iron 6.4mg 36%. Potassium 838.8mg 18%. Caffeine 0mg. The % Daily Value (DV) tells you how much a …

DA: 97 PA: 84 MOZ Rank: 48

7 Health Benefits of Spinach - Cleveland Clinic Health Essentials
clevelandclinic.org

https://health.clevelandclinic.org/benefits-of-spinach

WEBFeb 16, 2024 · 1. Offers a low-calorie, low-fat source of nutrients. Two-thirds of a cup (100 grams) of raw spinach has 23 calories, 3.6 grams of carbohydrates, 3 grams of protein and zero cholesterol or fat ...

DA: 89 PA: 4 MOZ Rank: 31

9 Health Benefits of Spinach (and Full Nutrition Facts)
nutritionadvance.com

https://www.nutritionadvance.com/spinach-nutrition-benefits/

WEBOct 9, 2023 · As shown in the table, spinach is a very low-energy food and contains a minimal amount of calories. The calories in spinach are primarily from small amounts of carbohydrates and protein, with minimal fat content.

DA: 33 PA: 65 MOZ Rank: 57

Spinach: Nutrition, health benefits, and diet - Medical News Today
medicalnewstoday.com

https://www.medicalnewstoday.com/articles/270609

WEBDec 6, 2023 · One cup of raw spinach contains: 7 calories; 0.86 g of protein; 29.7 mg of calcium; 0.81 g of iron; 24 mg of magnesium; 167 mg of potassium; 141 micrograms (mcg) of vitamin A; 58 mcg of folate

DA: 66 PA: 84 MOZ Rank: 68

Spinach: Health Benefits, Nutrients per Serving, Preparation ... - WebMD
webmd.com

https://www.webmd.com/diet/health-benefits-spinach

WEBAug 14, 2023 · Calories: 7; Carbs: 1 gram; Fat: 0 grams; Spinach is rich in many nutrients, including vitamin A, vitamin C, vitamin K, iron, folate, and potassium. Protein in spinach

DA: 25 PA: 53 MOZ Rank: 11

Spinach: Nutrition and 6 Health Benefits
health.com

https://www.health.com/nutrition/groceries/7-health-benefits-spinach

WEBJan 15, 2024 · Spinach is full of nutrients, although it's low in calories. A three-cup portion provides over 300% of the daily value (DV) for vitamin K. The leafy green vegetable also provides over 160% and...

DA: 79 PA: 61 MOZ Rank: 83

Spinach Nutrition - Cooked and Raw Spinach Nutrition Facts
goodhousekeeping.com

https://www.goodhousekeeping.com/health/diet-nutrition/a19500845/spinach-nutrition/

WEBMar 22, 2018 · Serving Size: 1 cup raw spinach . 7 calories .9 g protein (2% DV) 1 g carbohydrate ; 0.7 g dietary fiber (3% DV) 29.7 mg calcium (3% DV) * 81 mg iron (4% DV) 14.7 mg phosphorous (1% DV)

DA: 18 PA: 23 MOZ Rank: 42