Spinach Nutrition Facts and Health Benefits - Verywell Fit
https://www.verywellfit.com/spinach-nutrition-facts-calories-and-health-benefits-4114717
WEBOct 14, 2022 · Spinach is a great source of vitamin C, vitamin K, and potassium. The following nutrition information is provided by the USDA. Calories: 20.4. Fat: 0g. Sodium: 64.6 mg. Carbohydrates: 3g. Fiber: 2g. Sugars: 0g. Protein: 2g. Vitamin K: 410mcg. Vitamin C: 24mg. Potassium: 470mg. Iron: 2.4mg. Magnesium: 71.1mg. Folate: 174.6mcg.
DA: 76 PA: 18 MOZ Rank: 49