WebJan 27, 2019 · Stretching Routine to get Flexible Fast! Anna McNulty 3.64M subscribers Subscribe 88K Share 3.8M views 3 years ago Follow along to this 10 minute stretching routine often to improve …
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Stretches for the Inflexible! Beginner Flexibility Routine
WebMay 18, 2019 · Stretches for the Inflexible! Beginner Flexibility Routine Anna McNulty 3.64M subscribers Subscribe 285K Share 12M views 3 years ago Follow Along to this stretching routine to help …
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Daily Flexibility Routine! Stretches to get Flexible in only
WebJan 1, 2021 · 0:00 / 9:30 #flexibility #stretches How to get Flexible Fast | Stretch Challenge Anna McNulty 3.64M subscribers Subscribe 58K 2.2M views 1 year ago Your 2021 New Year's Stretch...
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15 min Full Body Stretch | Daily Routine for Flexibility
WebJun 29, 2018 · Full Body Stretching Routine for Flexibility - YouTube 0:00 / 15:31 • Intro Full Body Stretching Routine for Flexibility Anna McNulty 3.67M subscribers Subscribe 32K 1.4M …
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The 21 Best Stretching Exercises for Better Flexibility | SELF
WebMay 16, 2021 · Stretch your legs out behind you and point your toes. As you exhale, lift your chest up and push your hips into the floor. Take care not to extend your arms so far that you lift your hips up. anna
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19 Simple Stretches That Will Improve Your Flexibility
Web Begin standing in an open doorway, your right hand on the frame at shoulder level. Holding the right arm straight, with your left relaxed at your side, rotate your torso to the left until you feel the... Hold for 15 to … anna