| Keyword | CPC | PCC | Volume | Score |
|---|---|---|---|---|
| stretches for shoulder pain pdf | 1.54 | 0.6 | 1338 | 11 |
| stretches for neck and shoulder pain pdf | 1.32 | 0.3 | 9964 | 57 |
| shoulder pain exercises and stretches pdf | 0.02 | 0.8 | 6205 | 85 |
| good shoulder stretches for pain | 0.3 | 0.4 | 2605 | 64 |
| stretching for shoulder pain | 0.38 | 0.3 | 5048 | 39 |
| stretches to help shoulder pain | 0.3 | 0.3 | 5656 | 67 |
| shoulder pain exercises and stretches | 0.95 | 0.7 | 5841 | 34 |
| stretches for painful shoulder | 1.81 | 0.3 | 3028 | 68 |
| stretches to relieve shoulder pain | 0.69 | 1 | 4932 | 36 |
| upper shoulder stretches pdf | 0.18 | 0.3 | 2890 | 22 |
| stretching exercises for shoulder pain | 0.92 | 0.5 | 1289 | 7 |
| shoulder pain exercises stretches | 0.68 | 0.3 | 8871 | 6 |
| shoulder stretching exercises pdf | 1.77 | 0.6 | 6172 | 67 |
If your shoulder mobility is poor, she suggests doing the “wrap and rotate” move every day. Stand upright, feet comfortably wide, and spread arms out to the sides. Sweep your right arm across your chest, hugging it close to the body just above the ...
