Keyword Analysis & Research: stretching for neck and shoulder pain


Keyword Analysis

Keyword CPC PCC Volume Score Length of keyword
stretching for neck and shoulder pain1.160.73030337
stretching0.870.876141110
for0.150.32775773
neck0.9517029424
and0.890.63513903
shoulder0.740.17891398
pain0.50.7385624

Keyword Research: People who searched stretching for neck and shoulder pain also searched

Keyword CPC PCC Volume Score
stretching for neck and shoulder pain0.680.5547426
stretching to relieve neck and shoulder pain0.710.9240897

Search Results related to stretching for neck and shoulder pain on Search Engine

  • 10 Neck and Shoulder Stretches to Relieve Tension

    verywellfit.com

    https://www.verywellfit.com/relieve-tension-with-10-neck-and-shoulder-stretches-5113981

    Thread the Needle. Thread the needle is a deep stretch that can really loosen up … Neck Rolls. Verywell / Ben Goldstein. Neck rolls are a simple and convenient … Cat-Cow. Verywell / Ben Goldstein. The cat-cow stretch (Chakravakasana) is an … Seated Forward Bend. The seated forward bend or fold (Paschimottanasana) is … Overhead Side Reach. The overhead side reach is an excellent stretch for all … Seated Clasp Neck Stretch. For a deep stretch that also loosens tension in the … Anterior Shoulder Stretch. Verywell / Ben Goldstein. The anterior shoulder stretch … Shoulder Rolls. Whether you’re on-the-go, at work, or cooling down after a … Towel Shoulder Rotation Stretch. The towel shoulder stretch may feel awkward at … Wall Angels. Wall angels are not a traditional neck or shoulder stretch, but they …

    Thread the Needle. Thread the needle is a deep stretch that can really loosen up …

    Neck Rolls. Verywell / Ben Goldstein. Neck rolls are a simple and convenient …

    Cat-Cow. Verywell / Ben Goldstein. The cat-cow stretch (Chakravakasana) is an …

    Seated Forward Bend. The seated forward bend or fold (Paschimottanasana) is …

    Overhead Side Reach. The overhead side reach is an excellent stretch for all …

    Seated Clasp Neck Stretch. For a deep stretch that also loosens tension in the …

    Anterior Shoulder Stretch. Verywell / Ben Goldstein. The anterior shoulder stretch …

    Shoulder Rolls. Whether you’re on-the-go, at work, or cooling down after a …

    Towel Shoulder Rotation Stretch. The towel shoulder stretch may feel awkward at …

    Wall Angels. Wall angels are not a traditional neck or shoulder stretch, but they …

    DA: 37 PA: 53 MOZ Rank: 24

  • 4 Easy Stretches for Neck and Shoulder Pain Video

    spine-health.com

    https://www.spine-health.com/video/4-easy-stretches-neck-and-shoulder-pain-video

    Dec 31, 2021 · 4 Easy Stretches for Neck and Shoulder Pain . Flexion Stretch . Keeping the shoulders back, bring the chin toward the chest by bending the head straight forward. A slight stretch will be felt in the back of the neck. Hold for 15 to 30 seconds. Lateral Flexion Stretch . Start in …

    DA: 56 PA: 98 MOZ Rank: 42

  • 6 Best Stretches to Ease Neck and Shoulder Pain

    sportskeeda.com

    https://www.sportskeeda.com/health-and-fitness/6-best-stretches-ease-neck-shoulder-pain

    Published: Jul 6, 2022

    Published: Jul 6, 2022

    DA: 57 PA: 74 MOZ Rank: 57

  • Video: Neck stretches for the workplace - Mayo Clinic

    mayoclinic.org

    https://www.mayoclinic.org/healthy-lifestyle/adult-health/multimedia/neck-stretches/vid-20084697

    Dec 9, 2021 · Don't bring your shoulder up to your ear. Hold the stretch for 15 to 30 seconds. …

    DA: 58 PA: 52 MOZ Rank: 89

  • Top 10 shoulder stretches for pain and tightness

    medicalnewstoday.com

    https://www.medicalnewstoday.com/articles/324647

    Published: Mar 9, 2019

    Published: Mar 9, 2019

    DA: 61 PA: 34 MOZ Rank: 79


  • Neck Stretches for Pain Relief: How to Stretch Your Neck

    webmd.com

    https://www.webmd.com/fitness-exercise/fitness-neck-stretches

    Slowly turn your head to the right until you feel a stretch in the side of your neck and …

    DA: 4 PA: 54 MOZ Rank: 39

  • The Best Stretches for Your Neck and Shoulders | livestrong

    livestrong.com

    https://www.livestrong.com/article/13726090-best-neck-shoulder-stretches/

    May 3, 2020 · Tilt your left ear toward your left shoulder. Then, reach your left hand across the body, placing it on top of your right collarbone. Gently and gradually press down onto the right collarbone and shoulder to increase the …

    DA: 58 PA: 38 MOZ Rank: 26

  • 9 Exercises to Release Neck and Shoulder Pain

    paleohacks.com

    https://blog.paleohacks.com/neck-and-shoulder-pain/

    Start in a comfortable seated or kneeling position, with the head stacked directly above the shoulders and the arms resting by the sides. Inhale to prepare. Exhale and slowly and gently lower the left ear towards the left shoulder, only so far …

    DA: 20 PA: 84 MOZ Rank: 52

  • Stretches for Neck, Shoulder & Upper Back Pain Relief

    youtube.com

    https://www.youtube.com/watch?v=s-7lyvblFNI

    Nov 1, 2020 · 9.9M views 2 years ago Welcome to this beautiful Yoga inspired routine for neck, shoulder and upper back pain relief. These stretches are designed to help you reduce tension, and gain more...

    DA: 10 PA: 91 MOZ Rank: 33

  • 7 Pinched Nerve in Neck Exercises - Healthline

    healthline.com

    https://www.healthline.com/health/pinched-nerve-in-neck-exercises

    Dec 10, 2018 · Shoulder rolls release tension in both the shoulders and neck. This can help relieve pressure and pain from a pinched nerve. Lift your shoulder blades up, and then roll them back and down.

    DA: 9 PA: 73 MOZ Rank: 64