Keyword Analysis & Research: stretching for shoulder blade pain


Keyword Analysis

Keyword CPC PCC Volume Score Length of keyword
stretching for shoulder blade pain1.230.952137134
stretching1.17122857610
for1.470.55261873
shoulder1.250.66492298
blade0.690.1521115
pain1.30.71995934

Keyword Research: People who searched stretching for shoulder blade pain also searched

Keyword CPC PCC Volume Score
stretching for shoulder blade pain1.150.9166922
stretching exercises for shoulder blade pain0.710.1582052

Frequently Asked Questions

How do I stretch the muscle under my shoulder blade?

Stretch your arms out in front of your body. Clasp one hand on top of your other hand. Gently reach out so that you feel your shoulder blades stretching away from each other. Gently bend your head forward. Hold for 15 to 30 seconds. Repeat 2 to 4 times.


Search Results related to stretching for shoulder blade pain on Search Engine

  • Shoulder Blade Stretches to Relieve Pain in Tight …

    healthgrades.com

    https://www.healthgrades.com/right-care/bones-joints-and-muscles/shoulder-blade-stretches

    Shoulder stretch. A shoulder stretch can be effective for releasing tension and … Shoulder roll. The shoulder roll can help relieve shoulder blade pain due to … Goalpost stretch. This exercise will open your chest and... Occupation: Contributor

    Shoulder stretch. A shoulder stretch can be effective for releasing tension and …

    Shoulder roll. The shoulder roll can help relieve shoulder blade pain due to …

    Goalpost stretch. This exercise will open your chest and...

    Occupation: Contributor

    DA: 17 PA: 33 MOZ Rank: 80

  • Shoulder Blade Pain | When To Know It's Serious | Buoy

    buoyhealth.com

    https://www.buoyhealth.com/learn/shoulder-blade-pain

    Dec 8, 2022 · Early treatment involves immediately stopping use of the affected shoulder, applying ice to the painful area, and taking nonsteroidal anti …

    DA: 89 PA: 45 MOZ Rank: 28

  • Top 10 shoulder stretches for pain and tightness

    medicalnewstoday.com

    https://www.medicalnewstoday.com/articles/324647

    Published: Mar 9, 2019

    Published: Mar 9, 2019

    DA: 84 PA: 49 MOZ Rank: 59

  • 6 shoulder blade stretches for the tightest part of your …

    wellandgood.com

    https://www.wellandgood.com/shoulder-blade-stretches/

    DA: 42 PA: 6 MOZ Rank: 65

  • Shoulder Blade Pain: Causes, Treatment, and More

    healthline.com

    https://www.healthline.com/health/shoulder-blade-pain

    There are many possible causes for pain between your shoulder blades. An injury to a …

    DA: 11 PA: 49 MOZ Rank: 70


  • Shoulder Stretches: 5 Easy Stretches for Shoulder Pain …

    injurymap.com

    https://www.injurymap.com/articles/best-stretches-for-shoulder-pain

    Lying shoulder strengthening exercise II None Supraspinatus stretch 30 sec. x 3 sets Lattissimus dorsi stretch 30 sec. x 3 sets Red flags and things to consider if you have shoulder pain Minor shoulder pain and stiffness can often be …

    DA: 90 PA: 70 MOZ Rank: 32

  • 4 stretches to keep your shoulders in shape - Harvard …

    harvard.edu

    https://www.health.harvard.edu/staying-healthy/4-stretches-to-keep-your-shoulders-in-shape

    Aug 1, 2019 · Shoulder stretch with rotation Movement: Stand up straight with your feet hip-width apart and your hands by your sides. Place the back of your right hand against the small of your back at your waist. Your fingers should be …

    DA: 10 PA: 18 MOZ Rank: 95

  • Stretches for Shoulder Blade Pain | Panther Physical Therapy

    pantherpt.com

    https://pantherpt.com/two-stretches-for-shoulder-blade-pain-to-try/

    Two stretches for shoulder blade pain to try Stand up straight or sit up straight on the edge …

    DA: 28 PA: 12 MOZ Rank: 85

  • Top 10 Exercises to Relieve Shoulder Pain and Tightness

    healthline.com

    https://www.healthline.com/health/shoulder-pain-exercises

    Jun 24, 2019 · Top 10 Exercises to Relieve Shoulder Pain and Tightness 1. Across-the-chest stretch. This exercise helps increase flexibility and range of motion in your shoulder joint and the... 2. Neck release. This exercise is a …

    DA: 46 PA: 74 MOZ Rank: 66

  • Shoulder Blade Pain: Symptoms, Causes, and Treatment

    verywellhealth.com

    https://www.verywellhealth.com/shoulder-blade-pain-possible-causes-and-diagnosis-2248942

    Sep 7, 2022 · Shoulder blade pain alone can be a symptom of heart problems. 6 These include: Heart attacks: A portion of the heart dies from lack of blood flow and oxygen. Aortic dissection : A tear in the artery wall. Pericarditis : …

    DA: 96 PA: 5 MOZ Rank: 38

  • How do I stretch the muscle under my shoulder blade?

    wikihow.com

    https://www.wikihow.com/Work-Out-a-Shoulder-Knot

    Stretch your arms out in front of your body. Clasp one hand on top of your other hand. Gently reach out so that you feel your shoulder blades stretching away from each other. Gently bend your head forward. Hold for 15 to 30 seconds. Repeat 2 to 4 times.

    DA: 53 PA: 32 MOZ Rank: 18