Self-Exploration Through Free Association - Taking the Escalator
https://www.takingtheescalator.com/post/self-exploration-through-free-association
Web ResultDec 3, 2023 · Free association is about expressing thoughts, feelings, or images as they arise, without censorship or a pre-planned structure. To engage in free association, try to allow your mind to wander without trying to control or filter your thoughts. This activity will provide some prompts and ideas to start the process.
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