Tapioca: Origins, Nutrition Facts, and Recipes Ideas - Verywell …
https://www.verywellhealth.com/tapioca-7488644
WebMay 8, 2023 · Tapioca is a starch derived from the cassava root plant. It is often used as a thickener in soups or stews, as a gluten-free and grain-free flour for baking, or to make boba used in bubble tea. Because it is almost purely starch, it has little health or nutritional benefits but can be used as a staple in everyday cooking, especially in gluten ...
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