How to Do Activity Scheduling: 6 Templates & Worksheets
https://positivepsychology.com/activity-scheduling-worksheets/
What Is Activity Scheduling in CBT and Therapy?2 Real-Life Examples of Activity SchedulingDoes It Work? 4 Proven BenefitsHow to Do Activity Scheduling: 6 Tips6 Best Templates & WorksheetsAre There Helpful Apps and Software?Useful Resources from Positivepsychology.ComA Take-Home MessageClients with depression entering treatment may have stopped engaging in activities that previously gave them a sense of enjoyment or achievement and increased other unhelpful behaviors, such as staying in bed or watching excessive TV (Beck, 2011). However, such inactivity reduces the opportunity to …See more on positivepsychology.comMissing: excelMust include: excelExplore further excel
excel
DA: 17 PA: 62 MOZ Rank: 5