Keyword Analysis & Research: tomatoes and gout flare up


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Frequently Asked Questions

Do Tomatoes cause gout?

Research shows that people who eat more tomatoes tend to have higher levels of uric acid, a known cause of gout flares. However, this isn’t the case for everyone with gout. Your genetics and overall health can make a bigger difference in how foods such as tomatoes trigger gout.

What foods trigger gout flare-ups?

Since diet can play a role in increased blood levels of uric acid, it is worth paying attention to the foods that trigger you. Tomatoes are one food that many people with gout identify as being a trigger for gout flare-ups. Tomatoes contain two potential gout triggers: glutamate and phenolic acid.

Do vegetables increase the risk of gout?

According to Mayo Clinic, the purines in vegetables do not increase the risk of gout or recurring gout attacks. Similar to purines, oxalates are another type of natural substance that increases the uric acid content in the body. Vegetable sources of oxalates include rhubarb, turnips, beets and okra.

Do Tomatoes increase uric acid levels in the blood?

When linked to the three US based studies it showed that those who consumed tomatoes did show higher levels of uric acid in the blood.


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