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Frequently Asked Questions

What is good substitute for zucchini?

Other summer squashes are the most direct substitutes for zucchini, in texture and taste. Canary yellow straight-neck and crookneck squashes can be used in exactly the same ways as zucchini. Smaller, rounder globe zucchini or decorative scalloped pattypans are very similar, and can be sliced or hollowed out and stuffed.

Can you substitute eggplant for zucchini?

Eggplant is similar in texture to zucchini, though slightly more flavorful. Slender or egg-shaped Asian eggplants can be substituted directly for zucchini in your favorite recipes. Larger bell-shaped European eggplants have a tougher skin, which might need to be removed for some recipes.

Is zucchini a healthy vegetable?

Zucchini is an excellent source of two antioxidant vitamins that help boost immunity and support healthy aging. A medium vegetable supplies 35 milligrams of vitamin C, or between 39 and 46 percent of the recommended daily allowance for adults.

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