What's A Good Mile Time? Average Times To Run A …
https://marathonhandbook.com/whats-a-good-mile-time/
Running Level calculates running times based on age and ability and says that a good mile time across all ages and sexes is 7:04. To break it down a bit more, a good mile time for a male is 6:37, and a good mile time for a female is 7:44.11 Mile Times By Age And Ability – Running Level. (n.d.). … See more #1: Perfect Your Running Form Improving your running form will, in turn, improve your running economy, resulting in faster mile times or improvement in an… #2: Work Your Top Speed
#1: Perfect Your Running Form
Improving your running form will, in turn, improve your running economy, resulting in faster mile times or improvement in an…
#2: Work Your Top Speed
DA: 45 PA: 65 MOZ Rank: 12